Yoga Instructions Package

$200.00

Make your heart healthy with yoga exercises to improve circulation, decrease stress levels, and for relaxation

Includes:

  • Private (Live) Yoga Class (In-Person or Virtual)
  • Yoga to decrease stress and get more flexible.
  • The New England Journal of Medicine: Pranayama: Breathing Exercises for Cardiac Health
  • Recorded Sessions Of Yoga Classes
  • Customized Daily Yoga Routine

 

 

Categories : Cardiac Care Check Up

Embrace the power of yoga to enhance your heart health! By improving circulation, lowering stress, and fostering relaxation, our offerings will support your wellness journey. Join us for engaging private yoga classes—available in-person or virtually—tailored to boost flexibility and peace of mind. Don’t miss our insightful resource from the New England Journal of Medicine on pranayama for cardiac health, along with recorded sessions and personalized daily routines!

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