Integrated Training on the CoreAlign® Paperback – July 9, 2025
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Product details
| Management number | 219236126 | Release Date | 2026/05/03 | List Price | US$24.00 | Model Number | 219236126 | ||
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The CoreAlign offers the perfect environment for total body conditioning and rehabiliation. In this text bookyou will explore this unique environment that offers a fun and challenging program either in a groupclass, personal training session or rehabilitation environment. This book will provide exercises using principles of Pilates, strength training, sports conditioning, and movement science to create the most effective and efficient work out or treatment protocol. This book is the textbook for both the Integrated Training on the CoreAlign and the Corrective Exercise on the CoreAlign courses offered by PHI Pilates. (www.phipilates.com) Read more
| ISBN13 | 979-8290173535 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.25 x 11 inches |
| Item Weight | 12.5 ounces |
| Reading age | 14 - 18 years |
| Print length | 111 pages |
| Publication date | July 9, 2025 |
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